Spotlight Update

A quick update on how the three athletes that have been featured in the You Can Do More! “spotlight” are doing this spring.  Despite the dismal weather, all three are having some great performances:

bayRoy Bay is undefeated this track season in his individual sprint races.  He has won the 100m Dash at the Rusty Hodge (Blue Springs South) Invitational, and the 55m Dash at the University of Central Missouri Indoor.  Both of these are large, Kansas City Metro wide meets.  In addition he anchored 4 x 100m relay team that set a school record of 43.27 by running a 9.2 split.  Roy also anchored the 4 x 200m relay team that won the Rusty Hodge Invitational.

 

hartThis spring Alexis Hart was selected for the 15’s Nationals Gold Volleyball team.  As a member of the Truman High School track squad she logged a 34’6” triple jump in her first meet, which was the first time she had competed in that event!  That distance is only 3” shy of the school record.  Alexis was also a member of the 4 x 400m relay team, which took second at the University of Central Missouri Indoor meet.

 

hayesJ.T. Hayes has already logged 3 Home Runs, 2 Doubles and 7 RBI’s in only 7 games of this rain interrupted baseball season for the Truman baseball squad.

 

 

I am very proud of these athletes for the hard work they put in preparing for their respective seasons.  You can see the “Spotlight” posts for these athletes, which include their current workout card, workout video, and detailed information at the links below.

Questions and Comments are always welcome!

Jeff Floyd – youcandomore1@yahoo.com    Follow me on Twitter   @youcandomore1

My Squidoo Lens – You Can Do More!

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