The Bridger Middle School weight room is coming along! Over the past several months Truman High School has acquired many new pieces of equipment, which allowed the older or underutilized pieces to be passed down to Bridger. Seven new racks, with accompanying adjustable benches, a Lat/ Row machine, and some bars and plates has transformed the Bridger weight room, which began with good space and some existing equipment, into one of the top middle school facilities in the area.
We will begin the Strength and Conditioning program at Bridger this fall. It is the current plan that every Bridger student, 6th – 8th grade, will have a 6-week strength and conditioning unit this school year. It is an ambitious program, but one that we are looking forward to. I will keep you posted as the year progresses!
The Bridger Middle School students will soon be realizing that ….
You Can Do More…. your brain is lying to you…. Don’t Believe It!
Jeff Floyd – email@example.com