My name is Jeff Floyd, and I have been a teacher and coach for 30 years. I have experience at all levels, coaching Pop-Warner to Professionals. I have been an assistant middle school coach/teacher, and a head college football coach…. and pretty much everything in between. My experience includes training men and women athletes in all sports, including swimming soccer, football, wrestling, basketball, volleyball, baseball, softball, and track and field.
In all my years coaching, I cannot recall a single time, that when asked, coached, and motivated, an athlete I was working was not willing to do more…. Another rep, another lap, a faster split, etc. I, we as coaches, are more likely to ask, to demand too little rather than too much. Hence the name of this blog…. You Can Do More!
I will use this forum to share systems, knowledge, tips, techniques, data.. essentially everything that is at my disposal …to assist interested athletes and coaches.
Enjoy, and remember, you can do more… your brain is lying to you… don’t believe it!
This is an amazing resource, great blog!
Thanks for the follow. Looking forward to coming back again to read your blog.
Jeff,
I have been using your workout sheets for 7th and 8th grade Portage West Middle School Power Training classes for four years. Love them. The district is switching everything to google and getting rid of Microsoft programs. Do you have a workout sheet set up for use with google sheets please? Thanks.
-Geoff Helsom Portage West Middle Portage, MI
Yes… I will send the converted file template to you
Geoff,
If you go to Google Sheets online, then click on the “open file picker” tab… it is a file icon located below and to the right of the template gallery… you can select the spreadsheets you have been using and it will convert to google sheets… they seem to open and function, and print the same, with the exception of the header (the part that has the school name and logo). I am going to try to make a new template that will show the header, but that will take a few days till I get to it. The converted spreadsheets should work for you until then.
here is a link to the converted 3 day a week spreadsheet: https://docs.google.com/spreadsheets/d/1B0ySjsIo8LOEGN5LHz2ed0DD0JW5sjdPpb4SKIvpngU/edit?usp=sharing
and here is a link to the 4 day a week template: https://docs.google.com/spreadsheets/d/1B0ySjsIo8LOEGN5LHz2ed0DD0JW5sjdPpb4SKIvpngU/edit?usp=sharing
Again, you should be able to convert the files/ templates you have been using.
Let me know if this works for you, or if there is anything else you need from me.
Thanks for reading!